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Welcome to Mission: Fitness!!  We are not a gym! We offer our clients a unique fitness perspective without the risk of injuries and the intimidation of the traditional gym setting. If you want to be in your best physical shape, let us help you reach your goals.

How do you determine how healthy you are? Start by calculating your BMI (Body Mass Index.)

BMI Calculator
Do you NEED to lose 100 lbs? Would you like to meet others who have the same goals? Visit http://www.meetup.com/100-lbs-Lighter-STL


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